My Story

 

Hi there! So glad you're here!

I’m Katie. The fur momma of two golden retrievers - Miller & Marley, and one lucky wife! We are currently soaking up the sun in Florida after relocating from Ohio, which will always feel like home.  

I learned early on how overwhelming it can be to embark on a health & wellness journey, especially with the endless amount of new information swirling around. After my own experience with this overwhelm, my curiosity and interest in health & wellness influenced my studies and career choice. Today I am a Dietetic Technician, a Certified Nutrition Coach, and a Nationally Board Certified Health & Wellness Coach. Through my years in this industry, I am grateful to say I have supported hundreds of individuals along their journey towards their unique health & wellness goals. I have gained a wealth of knowledge and a deep passion for helping individuals not only achieve but sustain their version of a healthy lifestyle. There's no greater feeling than getting to witness someone take control of their life & live out their deepest desires.